• fitness,  My Life

    Sugar

    Hi, Hey, Hello! You would be correct in remembering (and if you did, wow, well done) that I have already done a post about this before. And if you didn’t then here it is.It comes from nearly exactly a year ago, which I have only just discovered because I didn’t think it had been that long since I had last talked about. It is no longer going all that well. I kind of had a wobble, which I hesitate to call a wobble because that makes it sound bad when really it’s not but we’re gonna go with this terrible word, all the way back in October and well to…

  • fitness

    Strength Training and Me

    Hi, Hey, Hello! In my new minor obsession with working out, because hello an outlet to direct my anxiety, I have slowly introduced a lot of new things to my routine slowly but surely. Some have worked and I stick to them on a mostly weekly basis, some I rotate in for a few weeks and then I switch them out. Sometimes I just have to listen to my body needs and wants during any given week and work accordingly. The one thing that I have never done is anything that involves weights. And it’s not because I was worried about getting bulky or anything, I was just sort of…

  • fitness

    The Sugar Free Thing

    Hi, Hey, Hello! The title seems self explanatory I feel. I mentioned in this post at the beginning of the year that I need maybe cut down on the amount of ice cream and M&Ms I eat and up the 65% healthy eating thing I have to more like 75/80% and well just as the months changed from January to February (conveniently after my birthday where I ate the whole front end of a Colin the Caterpillar cake, face and all) I decided to try and cut down on the sugar actively. It’s going mostly okay for the time being. I’m trying to go for 5/6 days off it and then 1/2…

  • fitness

    Here’s the Thing…

    Hi, Hey, Hello! I have had multiple ideas for a post like this for a while, but for whatever reason I have just never taken the time to sit down and write it, and well I ran out scheduled posts as of yesterday and so now seems like the time to write it. My entire body right now is a good need of a serious stretch. It’s been a month (or so) since I’ve done a yoga class and that’s pretty much nothing but slow, gentle stretching and it feels soooo good. Sometimes the best part of any exercise class is the stretching at the end (and also it means…