• My Life

    2019 Goals

    Hi, Hey, Hello! I cannot believe that I am already setting up my 2019 goals. Where did last year even go? Last year’s goals are now mostly habits which I consider to be something of a good thing, it means I no longer have to worry about them in the way that I did last year. With the exception of one…(if you guessed I’m talking about meditation, then congrats you win). This year’s are kind of going to be more focused, it’s not that last year’s weren’t, it’s just that what focus means for me has changed over the past year, and also the focus feels a little different. So…

  • My Life

    Meditate

    Hi, Hey, Hello! Now as I have mentioned many times before one my goals for this year is to get into a proper habit when it comes to meditation.  And therefore I decided to make an active decision and just dedicate 10 minutes of every day to meditating. That’s all Headspace asks of you. And also in May my subscription to Headspace was due for renewal and I didn’t elect to cancel it meaning that I had to make that 50 odd quid I spent on it worth it. And so I made it my mission for May to meditate every day. And I did it. I have also only…